If you guessed by naming my post this, I just wanted an excuse to Google images of Fozzy, you'd be correct!!
But seriously folks, I'm here to tell you all about maca! Maca powder is actually a ground up root vegetable from Peru - it's related to the radish family - and it's jam-packed with vitamins and minerals and protein as well as being an adaptogen - which means its a trigger to your body to kick into high gear and start raising its defenses and start functioning at a really high level...basically, it makes you feel really good and is also terrific for you..it smells not so nice and tastes just so-so - I've either been adding a teaspoon of the stuff to some miso soup or to some herbal tea - and then I'm off like a rocket! It really does elevate your energy... so anyway, I'm just letting you in on the MACA MAGIC!!!!! One word of caution, DO NOT take it anywhere near your beddybyetime - I made the mistake of thinking it was like the supergreen drink I make and I had it with my dinner two nights in a row around 8pm and then couldn't fall asleep until 3am and couldn't figure out why until I did some research. Now I'll drink it no later than 5pm or so and even that I think is pushing it...
Click here for more info should you find yourself intrigued...
http://www.macaroot.com/benefits/index.html
2 comments:
Two things! Opium is natural too-watch out! And the disney channel is starting a new show this weekend with the muppets!! I am not sure what it's about yet but I think it is called Studio DC Almost Live. The muppets rock!
Snow
Whaddya think I am, a big druggie??!! Everything in moderation, even this - you take a half teaspoon to a full teaspoon and you should only have it a few times a week and when you are feeling run down...really, it's safe and healthy...I SWEAR!!
And Muppets TOTALLY rock - you know I'll tune in to that!!! I miss the original Muppet Show..did you know that I had a "crush" on Scooter? Is it possible to think a Muppet is cute?
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